(source: http://art.fritsahlefeldt.com) Clients ask me several times 'are you a therapist?' And: 'where is the point coaching and therapy separate'? Let's see. What is common? ​ Both therapists and coaches can help individuals who want to make positive changes in their lives to become more productive, motivated and happy. Both establish a deep...

How can you be more focused on the big picture, to your most important goals in an average week, in your everyday routine? How to make even a little step today for your 'wished' tomorrow? How to avoid being 'robotic' in the middle of your daily work tasks? Lots of my clients turned to me with these questions. The key element is to organise your big...

Each place, each thing, each living being, and each human being is built up of energy (as the physical body form is only a certain level of 'slowed' energy vibration). Mostly we tend to maintain a certain level of (our own everyday) vibration. However we feel fine and relaxing having some 'higher' experience (e.g. vacation, beach, happiness, etc.)....

The decisions have the highest efficiency - which follows immediately by steps, acts, events. Yes, even in this hour!​ Choices and actions, separated in time and space, are likely to become obstacles for each other. Therefore the action is very difficult because of our restrictive concepts. The waiting is a term defined by 'time', which...